Watch informational videos featuring Cederquist Medical Wellness Center's founding doctor, Dr. Cederquist.
Today’s anti-carb diet hype is really giving carbohydrates a bad name when, actually, the right type of carbs form the backbone of good nutrition.
There is strong evidence that certain lifestyle habits can help you win against the battle of your genes.See what role your genetics play in your cholesterol levels, and snacking behaviors, and nutrient status.
In the modern world, there's little need to either fight or flee, yet the cortisol release remains functional in the species
When it comes to childhood miseries, there is little more tragic than the woe of the overweight child.