If your cravings always seem to thwart your best weight-loss intentions and if you feel that once you start eating sweets you can't seem to stop, there is a solution.
If your temper seems short, and if your fuse gets lit at the smallest things, it may not be your fault. See how insulin resistance could be making you tired, grumpy or irritable after eating lunch and learn how to prevent it.
If you find that you are tired almost every day around the same time after lunch, then you may be experiencing a symptom of insulin resistance.
It’s not hard to guess that with around 62% of Americans being overweight that our livers might be gaining weight too. Fatty liver is a medical condition that occurs when fat accumulates and deposits inside and around the liver. This causes some pretty se
New research shows that if you have more lean muscle tissue, you have less risk of diabetes.