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For our local, seasonal and international patients, we have created this resource library
so at home or abroad, help is just a click away. Now you can gain access to these resources too.

The following are individual success stories and the results may vary.

Weight Loss Management


20

Jan

2015

Defensive Eating for the Holidays

The holidays are a time of friends and good cheer, and of course good food. Here's how to overcome holiday overeating.


25

Mar

2015

Lose Weight Over the Holidays: Fend off Festive Fat

Instead of wringing your hands once the holiday jubilee begins, arm yourself with these yuletide hints, so you’ll continue to be able to don your gay apparel.


25

Mar

2015

Water for Weight Loss: 7 Ways Hydration Helps

We’ve all heard water works for weight loss. It can help you feel fuller, but also improves many other functions your body performs each and every day.


25

Mar

2015

Do Dairy for Weight Loss

Want to lose weight? Do a little dairy. Or rather, do a lot. Researchers found that low or medium intakes of dairy did not help people lose weight as well as a high intake of dairy did.


25

Mar

2015

Curb Hunger with Lean Protein

If you are cutting out protein from your daily dish, your hunger may be harder to fight. With obesity and overeating being one of the greatest health battles we are fighting today, we need all the help we can get. As it turns out, protein can pack a rea