Part of the “10 Tips to Slim up Smartly” Series

10. VISUALIZE YOURSELF THIN

Athletes, professionals, and advisors have found that if you picture yourself thin, and mentally create an image of what you want to achieve you are much more likely to stay the course, and keep your eye on the prize. This is especially empowering when you feel your motivation is slacking off, and assists you in remembering the big picture.

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