Contact us today for a free consultation.

We're here for you every step of the way.

For our local, seasonal and international patients, we have created this resource library
so at home or abroad, help is just a click away. Now you can gain access tao these resources too.

The following are individual success stories and the results may vary.


Beef and Eggplant Lasagna

A taste from home, this delicious beef and eggplant lasagna gives you a feeling of comfort and health.


  1. 2 lb extra lean ground beef
  2. 1 medium onion, chopped
  3. 1 small green pepper, chopped
  4. 1 Tbsp whole wheat flour
  5. ½ tsp fresh ground pepper
  6. ½ tsp salt
  7. 1 tsp dried oregano
  8. 2 cups tomato sauce
  9. 1 large eggplant
  10. 1 ½ cups grated part skim mozzarella
  11. ½ tbsp olive oil


  1. In a large skillet, cook and brown the beef. Remove it from the pan and pour off any excess fat and discard the excess fat.
  2. In the same hot skillet, add the onions and peppers and sauté over medium heat.
  3.  When the onions are translucent, add the flour, spices and tomato sauce and let simmer until the mixture thickens.
  4. Add the beef to the tomato sauce mixture and mix together and set aside.
  5. Slice the eggplant into ½ inch slices and layer half of them in a 2 quart casserole dish.
  6. Add half of the beef mixture and then half of the cheese and repeat these layers.
  7. Baked uncovered for 45 minutes.

Join the Health Discussion. Become a Fan on Facebook, Follow us on Twitter, or Watch Dr Cederquist on YouTube.

Share :-

Share on facebook
Share on twitter
Share on linkedin
  • No products in the cart.