Ingredients

1 lb baby carrots

¼ cup water

¼ tsp salt

2 Tbsp reduced-calorie maple syrup

1 tsp reduced-calorie margarine, melted

1 tsp orange-rind, grated

Directions

1. Place the carrots, water and salt in a 1 ½ quart casserole dish.

2. Cover with plastic wrap and vent.

3. Microwave carrots for 6 minutes and then drain. Then add a drizzle of maple syrup and grate a little orange rind on top.