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Quick & Easy Snack Ideas for Weight Loss

Quick & Easy Snack Ideas for Weight Loss

Try these new simple, yummy, snack ideas to help curb your hunger and help you lose weight.

Choose these Quick and Easy foods as snacks to help you lose weight.

  • 1 10-calorie Jello with 1/4 cup ricotta cheese
  • Small apple with low-fat cheese
  • Small orange with handful of almonds
  • Carrots or celery with low-fat cheese
  • 10g low-sugar protein bar
  • 10-15g protein shake
  • 1 oz of deli meat rolled up around 1 tablespoon of low-fat cream cheese and 1 dill pickle quarter
  • 1/2 cup cottage cheese with 2 tablespoons sugar free jam
  • 1 cup Edamame
  • 3 oz can of tuna with seasoning and lemon juice
  • 1 tablespoon of peanut butter, on celery or right off the spoon!
  • 20 almonds with 1 teaspoon of dried, unsweetened cranberries
  • 1.5 oz beef or turkey jerky (low sodium)Soy Crisps (20 crisps)

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