Fitness and Health > Cederquist Medical Wellness Center

We're here for you every step of the way.


For our local, seasonal and international patients, we have created this resource library
so at home or abroad, help is just a click away. Now you can gain access to these resources too.

The following are individual success stories and the results may vary.

Fitness and Health


15

Nov

2020

Boosting Your Immunity

Today, we look at which supplements we believe to be most effective when it comes to supporting your immune system.


13

Oct

2020

INTERMITTENT FASTING

If you struggle with a busy morning, weight loss, or even hormonal issues - intermittent fasting might just be the answer.


5

Oct

2020

The Keto Diet

You can probably name at least one person in your social circle who has tried the “keto” diet. Today, we’ll explore what it is, review some pros and cons, and summarize what we at Cederquist Medical Wellness Center recommend.



21

Apr

2020

Water Works

Lucky for those trying to lose weight, water acts as a natural appetite suppressant, filling our bellies and bloodstreams with more free-flowing hydration.


7

Apr

2020

What's Your Motivation For Losing Weight?

Typically, the main reasons for wanting to lose weight are to feel better and look better, but the nuances to those motivations are as varied as the people who have them.