Weight Loss Resources > Cederquist Medical Wellness

We're here for you every step of the way.


For our local, seasonal and international patients, we have created this resource library
so at home or abroad, help is just a click away. Now you can gain access to these resources too.

The following are individual success stories and the results may vary.

Resources Home


3

May

2020

Podcast - Meet Dr. Katherine Stam, Medical Director of Cederquist Medical

We invite you to listen to a podcast with Dr. Katherine Stam, our Medical Director, as she talks about her background, her passion for learning and helping people, and what Cederquist Medical is all about.  If you'd like more information after listening to the podcast, call us at 239-260-9956.

https://www.buzzsprout.com/1043446/3541222



21

Apr

2020

Water Works

Lucky for those trying to lose weight, water acts as a natural appetite suppressant, filling our bellies and bloodstreams with more free-flowing hydration.


12

Apr

2020

Three Simple Tests To Help Women Lose Weight and Restore Vitality

With a little detective work, it’s possible to identify the causes of low energy and excess weight.


7

Apr

2020

What's Your Motivation For Losing Weight?

Typically, the main reasons for wanting to lose weight are to feel better and look better, but the nuances to those motivations are as varied as the people who have them.


31

Mar

2020

Understanding Thyroid Health

Weight loss can be stressful. Among weight loss programs, videos, and nutrition blogs, there is a lot of information available with the latest weight loss tips and tricks. If you’ve tried different methods and you still have stubborn fat that won’t go away, you may want to check your thyroid. Let’s dig into your thyroid and uncover ways to get rid of stubborn weight.