Senior Health & Diet > Cederquist Medical Wellness

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For our local, seasonal and international patients, we have created this resource library
so at home or abroad, help is just a click away. Now you can gain access to these resources too.

The following are individual success stories and the results may vary.

Senior Health




Folic Acid: A Friend to Aging

Face it. We’re all getting older. It’s a fact of life. Contrary to popular belief, getting older doesn’t mean a decrease in quality of life. You can remain lively, active and mentally sharp. Diet plays a significant role in doing all three. One nutrient, in particular, may be able to help with aging gracefully.




Skip Sugar, Not Shrimp, to Lower Cholesterol

Most of us have learned that foods like eggs, shrimp, and high fat meats are foods that make our cholesterol levels jump up. But the body’s production of cholesterol holds a more important place in the book of lipid levels.




Forgetful Lately?: How You Can Feed a Healthy Mind

A healthy mind means you have a healthy memory, and that starts with a healthy diet and exercise plan.