Weight loss isn’t just about what you’re putting in your body, it’s also about what’s going on in your mind, with your hormones, and with the way you move your body. That’s why the team of specialists at Cederquist is committed to surrounding you with a strong support system while you begin your weight loss journey.

After an initial physical, blood work and a food test panel, we can determine any underlying health issues you may have such as food allergies/sensitivities or a hormone imbalance that may be contributing to the difficulties in your weight loss journey. Once we have determined a baseline of your overall health, we can work with you to create a personalized plan that incorporates exercise, meal plans (NOT diets) and vitamin/nutritional supplements.

• Weekly check-ins on your physical and mental health: Making active lifestyle changes and watching your body transform right in front of your eyes can be a lot to process. So while we will check on your physical health once a week, we make it a point to check on your mental health as well because the overall goal is to help you create a stable, healthy relationship with food.
• Nutritional answers, guidance and support: There are going to be times when you try to incorporate certain foods into your daily meals that you may not like, and that’s okay. Instead of forcing yourself to eat something you don’t like, tell us how you’re feeling and we can work to implement a different food that is just as good for you but is more enjoyable to eat. Eating healthy shouldn’t be torture, that’s why we are here to help you find the most delicious and nutritious meal plan that works for YOU!
• Vitamin supplement guidance and support: A crucial part of weight loss is making sure you have ample amount of vitamins and minerals to support you throughout the day. Whether your body is lacking B-12, vitamin D or C, we can help you get back on track to make sure your body is getting all of the nutrients it needs to fully perform.

If you’re feeling hopeless about weight loss, contact us today to learn more about the best medically supervised weight loss programs in SWFL.