Weight Loss Management > Dr. Cederquist

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The following are individual success stories and the results may vary.

Weight Loss Management


20

Jan

2020

What's New With Nutrition Facts

January 2020 brought with it a few changes to the nutrition facts label. You’ll need to understand what’s new to make informed food choices.


13

Jan

2020

Replace New Year Goals with Agreements and Promises to Take Action

Over the past twenty years, I have come to realize, that having a goal by itself does not lead to success.


20

Jan

2015

Women and Menopause: Carbohydrates and Weight Loss

Dr. Cederquist discusses why the carbohydrate recommendations for most people do not work for women experiencing hormonal changes to lose weight.


20

Jan

2015

Defensive Eating for the Holidays

The holidays are a time of friends and good cheer, and of course good food. Here's how to overcome holiday overeating.


25

Mar

2015

Lose Weight Over the Holidays: Fend off Festive Fat

Instead of wringing your hands once the holiday jubilee begins, arm yourself with these yuletide hints, so you’ll continue to be able to don your gay apparel.